Weezy2's Journal, 14 Apr 11

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Ya!!!!!!! 39 to go. Really good yesterday in tracking and eating. Chr.
Pic day 1

83.6 kg Lost so far: 11.6 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:

794 kcal

Fat: 42.43g | Prot: 68.83g | Carbs: 36.87g. Breakfast: coffee with milk, egg, swiss cheese. Lunch: salad, Chicken Breast. Dinner: chicken thigh, macaroni and cheese. Snacks/Other: Advantage Caramel Double Chocolate Crunch Bar. more...

2371 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Weezy2's Journal, 14 Apr 11

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Weezy2's Weight History