Weigh In record (no journal entry) for 03 February 2022
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82.1 kg
Lost so far: 17.7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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815 kcal
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Fat: 47.66g | Prot: 60.36g | Carbs: 43.08g.
Breakfast: Great Value Half & Half, Silk Unsweetened Cashew Milk. Lunch: Banquet Brown 'N Serve Original Sausage Patties, Radishes, Egg White. Dinner: La Banderita Carb Counter Street Taco, Kroger Fancy Shredded Mozzarella Cheese, Great Value Pizza Sauce, Gallo Salame Italian Dry Salame. Snacks/Other: Lucerne Cottage Cheese Small Curd 4%, Strawberries, Great Value Reduced Fat Mayo with Olive Oil, Blueberries, Egg White. more...
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Losing 3.2 kg a Week
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dpike_197's Weight History
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