Weigh In record (no journal entry) for 03 February 2022
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91.7 kg
Lost so far: 9.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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3424 kcal
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Fat: 67.47g | Prot: 144.20g | Carbs: 331.90g.
Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Pineapple, Blueberries . Dinner: Corona Corona Extra, Tesco Beef Lasagne (100g), Chip Shop Chips, Asda Hot & Spicy Chicken Wings. Snacks/Other: Mars Mars Bar (39.4g), Kellogg's Rice Crispies, MyProtein Impact Whey Protein (25g). more...
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Losing 4.2 kg a Week
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Gregmcnally's Weight History
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