Weigh In record (no journal entry) for 20 November 2020
|
68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2020:
|
762 kcal
|
Fat: 27.13g | Prot: 39.75g | Carbs: 94.37g.
Breakfast: Jumbo Kiprollade, Bruine Boterham. Lunch: Jumbo Kiprollade, Bruine Boterham. Dinner: Appelmoes (zonder Toegevoegde Suikers), Unox Magere Rookworst, Andijviestamppot. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monique_Bosimo's Weight History
|