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davidwfc
Journal
03 Feb 22
davidwfc's Journal, 03 Feb 22
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I have to tell myself that a loss is always a positive on this journey. Although I hoped for a bit more weight to drop this week, I need to tell myself that something is better than nothing.
143.8 kg
Lost so far:
20.7 kg
.
Still to go:
48.5 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
24 Supporters
Support
Comments
3lb is an excellent loss! 🙂
03 Feb 22 by member:
Margenotlisa
This is a great loss! I would be chuffed with this
03 Feb 22 by member:
bryony_pudding
Also try and measure yourself - sometimes we don’t lose kg’s but we lose inches - I lost 3.6lbs but it was my first week - but I am happier with the fact that I have been to the gym 4 times
03 Feb 22 by member:
toni.fray
3lb is a fantastic drop! Well done 👏🏼👏🏼🤗🤗
03 Feb 22 by member:
bubblegum14
I do a lap of honor for half lb off if I lost 3lb I'd be doing the conga down the High Street, u did amazing be proud x
03 Feb 22 by member:
heatherboardman
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davidwfc's Weight History
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