Weigh In record (no journal entry) for 03 February 2022
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54.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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1589 kcal
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Fat: 33.46g | Prot: 104.83g | Carbs: 206.72g.
Breakfast: Lidl Flocos de Aveia, Ovo (Inteiro), Dovo Clara de Ovo, Banana, Cem Porcento Manteiga de Amendoim. Lunch: Cenouras Cozidas, Bacalhau Cozido, Esparguete (Cozido). Dinner: Cenouras Cozidas, Bacalhau Cozido, Ananás. Snacks/Other: Pingo Doce Iogurte Magro Morango , Continente Mix Sementes, Peras, Cem Porcento Granola de Aveia Integral com Cacau, Auchan Skyr Nature, Morangos. more...
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Losing 0.1 kg a Week
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matildeb05's Weight History
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