Weigh In record (no journal entry) for 03 February 2022
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51.2 kg
Lost so far: 12.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2022:
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451 kcal
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Fat: 5.45g | Prot: 7.61g | Carbs: 104.56g.
Breakfast: Domat Огурцы с Зеленью в Заливке, Яблоко, Эконива Кефир 3,2%, Яблоко Зеленое. Lunch: Помидоры. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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Losing 2.8 kg a Week
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