Weigh In record (no journal entry) for 03 February 2022
|
51.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
574 kcal
|
Fat: 21.35g | Prot: 47.15g | Carbs: 48.58g.
Breakfast: Telur Rebus, Tropicana Slim Oat Drink Vanillicious. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Pecel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnytamara72's Weight History
|