Weigh In record (no journal entry) for 02 February 2022
|
60 kg
Lost so far: 5.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
876 kcal
|
Fat: 27.69g | Prot: 64.30g | Carbs: 93.83g.
Breakfast: Пятерочка Сахар, ВкусВилл Творог 5%. Lunch: ВкусВилл Пельмени из Щуки. Dinner: не Молоко Овсяное Шоколадное. Snacks/Other: Куриные Грудки, Славянка Лёвушка. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
choppopbob's Weight History
|