Holanda21E's Journal, 02 Feb 22

Weigh In record (no journal entry) for 02 February 2022
52 kg Lost so far: 6.1 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:
1260 kcal Fat: 42.41g | Prot: 46.35g | Carbs: 178.96g.   Breakfast: Bollo, Concha, Café Instantáneo. Lunch: Plátano. Dinner: Charras Tostadas de Maíz, Herdez Granos de Elote, Atún en Agua (Enlatado), Pico de Gallo. Snacks/Other: Pan de Canela Dulce. more...
36 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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Holanda21E's Weight History


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