Weigh In record (no journal entry) for 02 February 2022
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113 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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534 kcal
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Fat: 12.71g | Prot: 32.19g | Carbs: 73.34g.
Breakfast: Casa do Pão de Queijo Café com Leite Grande, Mamão. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Kitano Molho de Pimenta, Queijo Parmesão (Ralado), Pavioli Capeletti de Legumes, Ameixas. Snacks/Other: Nutry Barra de Cereal Morango com Chocolate, Café, Linea Adoçante Stevia 100%. more...
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Losing 14 kg a Week
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rico5762's Weight History
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