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Belage
Journal
02 Feb 22
Belage's Journal, 02 Feb 22
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Pós treino.
Suco 1/4 de beterraba crua (recuperação muscular e antioxidante),150mL de água de coco, 100g de morango.
2 ovos.
whey
View Diet Calendar
, 02 February 2022:
2288 kcal
Exercise:
Sleeping - 4 hours, Breastfeeding - 1 hour, Crossfit - 1 hour, Resting - 18 hours.
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