Weigh In record (no journal entry) for 17 October 2014
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109 kg
Lost so far: 15.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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813 kcal
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Fat: 36.17g | Prot: 96.45g | Carbs: 19.62g.
Breakfast: Куриное Мясо (Обжиг, Жареное, Вареное), Finn Crisp Хлебцы Ржаные Original, Сыр Рикотта (Цельное Молоко), Хохланд Творожный Сыр. Dinner: Syntrax Протеин Matrix. more...
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Losing 1.4 kg a Week
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mamasg1974's Weight History
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