Weigh In record (no journal entry) for 02 February 2022
|
59.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
348 kcal
|
Fat: 16.44g | Prot: 22.92g | Carbs: 26.90g.
Breakfast: Do Serro Queijo Minas Artesanal, Ovo, Seven Boys Pão de Forma Integral. Lunch: Quiabo Cozido. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eitalitamatos's Weight History
|