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Sudahkah kalian berolahraga sblm makan enak hari ini? 💪🏻
View Diet Calendar, 02 February 2022:
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1992 kcal
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Fat: 72.00g | Prot: 82.36g | Carbs: 270.48g.
Breakfast: Noodles (Fat Added in Cooking), Meatless Bacon Bits, Slice Meatless Beef, Chicken, Salami or Turkey, Meatless Meatball, Green Peas, Sweet and Sour Sauce, Egg Omelet or Scrambled Egg with Vegetables, Freshly Squeezed Orange Juice. Lunch: Cooked Chinese Cabbage, Baby Corn, Cooked Cauliflower (from Fresh), Uleg Sambal Pedas, Fried Breaded Meatless Chicken, Egg Omelet or Scrambled Egg with Vegetables, Quinoa (Cooked), Lychee in Sugar or Syrup (Cooked or Canned), Kiwi Fruit, Chocolate Cake (Without Frosting) , Peach (Cooked or Canned), Jelly (All Flavors), Pudding, Date, Orange. Dinner: Cooked Potato with Sauce, Uleg Sambal Pedas, Vegetarian Meatloaf or Patties , Tempeh (Cooked) , Bean Sprouts, Peyek Kacang, Lettuce, Bamboe Bumbu Bali, Fried Tofu , Yardlong Bean (with Salt, Drained, Cooked, Boiled) , Peanut Sauce, White Rice. Snacks/Other: Water . more...
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litacingling's Weight History
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