Weigh In record (no journal entry) for 02 February 2022
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64.5 kg
Lost so far: 12.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1346 kcal
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Fat: 19.34g | Prot: 71.37g | Carbs: 213.98g.
Breakfast: REWE Birne Abate Fetel, Harzinger Harzer Käse Minis, Fitline Powercocktail. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Aldi Rote Paprika. Dinner: Reis (Gekocht), Hühnersuppe. more...
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Losing 3.5 kg a Week
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Cara-Yasmin's Weight History
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