Weigh In record (no journal entry) for 02 February 2022
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59.6 kg
Lost so far: 10.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1745 kcal
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Fat: 54.94g | Prot: 60.09g | Carbs: 251.94g.
Breakfast: Muz, Yeşil Zeytin (Salamura, Konservelenmiş veya Şişelenmiş), Patates (İçi, Tuzsuz, Haşlanmış), Kaşarlı Tost. Dinner: Patatesli Poğaça, Fırında Tavuk, Fırında Patates, Şehriyeli Pilav. Snacks/Other: Nesquik Çikolatalı Gevrek, Patates Cipsi, Cafelux Dibek Kahvesi, Nescafe 3 Ü 1 Arada. more...
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Losing 1.4 kg a Week
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busraaa.temizzz's Weight History
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