Weigh In record (no journal entry) for 02 February 2022
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89.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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634 kcal
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Fat: 18.77g | Prot: 18.45g | Carbs: 104.00g.
Breakfast: Мёд, Сметана 20%, Морковь. Lunch: Вареное Яйцо, Морковные Котлеты. Dinner: Макфа Вермишель Отварная, Банан. more...
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Losing 4.9 kg a Week
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