Weigh In record (no journal entry) for 02 February 2022
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1254 kcal
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Fat: 59.70g | Prot: 89.10g | Carbs: 87.78g.
Breakfast: Вафли, BPI Sports Протеин, Магнит Авокадо, Хохланд Творожный Сыр, Хлебозавод 7 Хлеб Бородинский, Вареное Яйцо, Магнит Банан. Lunch: Салат из Помидоров, Петелинка Печень Куриная, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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