View Diet Calendar, 01 February 2022:
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1587 kcal
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Fat: 52.40g | Prot: 145.32g | Carbs: 128.28g.
Breakfast: Koffie met Melk en Suiker, Campina Lactose Vrij Melk, Ei, Ei zonder Eigeel, Margarine. Lunch: Beef Protein, Lactose Vrij Melk, Pindakaas. Dinner: Melkunie Protein Vanilla, Jumbo Rucola, Jumbo Pijnboompitten, Tonijn in Water (uit Blik), Grand'Italia Penne Glutenvrij, Philadelphia Naturel Light. Snacks/Other: Jumbo Kaas 20+ Jong Belegen, Koffie met Melk en Suiker, Zonnatura Rijstwafels, Jumbo Maria Biscuit. more...
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1553 kcal
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Exercise:
Stappen 4219 - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...
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Comments
01 Feb 22 by member: AMH20
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Monique_Bosimo's Weight History
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