Weigh In record (no journal entry) for 01 February 2022
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33.4 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1090 kcal
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Exercise:
Bathing - 1 hour, Standing - 1 hour and 30 minutes, Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Running - 14.5/kph - 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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