Weigh In record (no journal entry) for 22 January 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
1061 kcal
|
Fat: 45.78g | Prot: 70.22g | Carbs: 89.84g.
Breakfast: A Vaca que ri Queijo Fundido Light, Condi Gelatina Zero Papaia. Lunch: Sopa de Legumes sem Batata, Condi Gelatina Zero Papaia, Alface de Folha Verde, Bacalhau Cozido, Trevi Grão de Bico Cozido. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Eclair, Continente Bacalhau com Natas, Azeitonas Pretas, Camarão Cozido. more...
|
|
1747 kcal
|
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catarinajimina's Weight History
|