Weigh In record (no journal entry) for 01 February 2022
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79 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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967 kcal
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Fat: 28.39g | Prot: 130.59g | Carbs: 49.15g.
Breakfast: Словяночка Кефир 1%. Lunch: Куриный Бульон, Морские Анчоусы, Отруби, Яйцо, Запеченная или Жареная Камбала. Dinner: Куриная Котлета с Творогом, Гармония Творог 2%. more...
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Losing 1.3 kg a Week
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ЛюдмилкаП.'s Weight History
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