Weigh In record (no journal entry) for 01 February 2022
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66.3 kg
Lost so far: 10.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1515 kcal
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Fat: 80.82g | Prot: 57.11g | Carbs: 146.38g.
Breakfast: Суп с Фрикадельками, Слойка с Яблоком. Lunch: Дорадо, Жареные Мидии, Болгарский Перец, Авокадо. more...
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Losing 1.4 kg a Week
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milavista60's Weight History
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