Weigh In record (no journal entry) for 01 February 2022
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59.4 kg
Lost so far: 15.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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322 kcal
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Fat: 10.58g | Prot: 13.89g | Carbs: 39.90g.
Breakfast: Pomidory Koktajlowe, Auchan Zielone Oliwki, Ryneczek Lidla Rukola, Lidl Mozzarella Light, Podravka Pomidory Krojone Klasyczne, Biedronka Tortilla Wraps. Lunch: Heinz Ketchup Ĺagodny, Czosnek, Kamis Musztarda Delikatesowa, Bieluch Jogurt Naturalny. Dinner: Storck Merci. more...
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Losing 1.4 kg a Week
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