Weigh In record (no journal entry) for 13 May 2020
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73 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 27.29g | Prot: 58.45g | Carbs: 191.64g.
Breakfast: Green Tea, Nestle Traškūs Kukurūzų Dribsniai Su Vitaminais. Be Glitimo, Bananas , Vegg Migdolų Pienas, Farm Milk Graikiškas Jogurtas, Amrita Ispaninio Šalavijo (Chia) Sėklos, Optima Linija Avižiniai Dribsniai. Lunch: Freshona Marinuoti Pjaustyti Burokeliai, Koncervuoti Pomidorai Lenkiski, Zucchini , Lietuviska Vistiena Visciuku Broileriu Vidine File, Fusilli Lesiu Makaronai. Dinner: Green Tea, Dulano Chicken Breast Sliced, Young Green Onions (Tops Only) , Agurkas Agurkas, Green Story Baklazanu Uztepele (Lidl), Lidl Pilno Grūdo Tortilija. Snacks/Other: Grapefruit, Green Tea, Alesto Džiovinti Obuoliai. more...
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