Weigh In record (no journal entry) for 01 February 2022
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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711 kcal
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Fat: 24.16g | Prot: 31.34g | Carbs: 92.40g.
Breakfast: Lametta Mini Grissini Глазуровані. Lunch: Верес Кукуруза Консервированная , Сыр Маасдам, Говядина, Жареное Филе Свинины, Гречка Отварная. Snacks/Other: Lametta Mini Grissini Глазуровані. more...
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Losing 0.5 kg a Week
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killingstalker's Weight History
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