Weigh In record (no journal entry) for 01 February 2022
|
73.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
1893 kcal
|
Fat: 102.97g | Prot: 56.19g | Carbs: 186.67g.
Breakfast: Chavroux Ziegenkäserolle, REWE Feine Welt Manchego Curado, Handl Tyrol Kaminwurzerl, Buko Ziegenfrischkäse, Avocado, Egle Bio Vollkorn-Dinkelbrot. Dinner: Ikea Hot Dog, Cocktailtomaten, Pekannüsse, Kartoffeln, Kürbiskernöl, Gurke (mit Schale), Gewöhnlicher Feldsalat. Snacks/Other: Reichardt Pralinen Kollektion. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarleyLovesFood's Weight History
|