Weigh In record (no journal entry) for 01 February 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2022:
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1125 kcal
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Fat: 90.16g | Prot: 56.16g | Carbs: 21.04g.
Breakfast: Marcillat Queso Brie, RealValle Jamón de Cebo Ibérico 50% Raza Ibérica, Hacendado Sobrasada, Pan Keto, Yosoy Bebida de Avena, Huevo, Mea Vita MCT Oil. Lunch: Consorcio Bonito del Norte en Aceite de Oliva, Alta Cocina Pimientos del Piquillo Enteros Extra. more...
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Gaining 1.5 kg a Week
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Altosvuelos's Weight History
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