onderwegnaar's Journal, 01 Feb 22

New month ~ New Motivation🎉
Let’s all tackle Feb 👊🏼
Breakfast 😋 / Kefir Kiwi Muesli / 200 cal

View Diet Calendar, 01 February 2022:
1102 kcal Fat: 41.67g | Prot: 51.62g | Carbs: 130.26g.   Breakfast: Kiwi, Healthy People Kefir Naturel, Atkins Crunchy Muesli Low Sugar. Lunch: Alpro Chocolate Drink, Gerookte Zalm, Regalo Aldi Mayonaise Light. Dinner: Kiwi, Alpro Chocolate Drink, Tomatenpuree, Olijfolie, Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Sweetie, Healthy People Kefir Naturel. more...
2544 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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