Weigh In record (no journal entry) for 01 February 2022
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65 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1642 kcal
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Fat: 86.72g | Prot: 60.70g | Carbs: 160.47g.
Breakfast: Kakaopulver (Ungesüßt), Ja! Milch 1,5% Fett, Fitline Powercocktail. Lunch: Almette Alpenfrischkäse Balance Schnittlauch, Aldi Rote Paprika. Dinner: Hackfleischsoße, Nudeln (Gekocht). Snacks/Other: Langnese Vienetta. more...
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Losing 0.2 kg a Week
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Cara-Yasmin's Weight History
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