Weigh In record (no journal entry) for 01 February 2022
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1791 kcal
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Fat: 51.29g | Prot: 131.31g | Carbs: 176.90g.
Breakfast: DM Bio Tomaten-Reis, Gebratene Auberginen Backteig, Gut & Günstig Weißkrautsalat, Bitburger Premium Pils, WellMix Vegan Salty Peanut Proteinriegel, Alnatura Früchte Müsli, Ja! Magerquark, Banane. Lunch: Corny Erdnuss Süß & Salzig, Quäse Protein. more...
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Losing 1.4 kg a Week
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Rändchen's Weight History
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