Weigh In record (no journal entry) for 01 February 2022
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84 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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243 kcal
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Fat: 15.02g | Prot: 17.80g | Carbs: 8.07g.
Breakfast: Кофе с Молоком, Dr. Korner Хлебцы Гречневые с Витаминами, Арла Сыр Натура Сливочный, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.5 kg a Week
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