|
Started the journey again today. No alcohol will be the biggest hurdle! 😫
View Diet Calendar, 01 February 2022:
|
1425 kcal
|
Fat: 38.40g | Prot: 85.63g | Carbs: 189.22g.
Breakfast: Banana, Organic Valley Lactose Free Whole Milk, Weetabix Whole Grain Cereal. Lunch: The Man Shake The Man Shake Vanilla. Dinner: Birds Eye Steam Fresh Potato Mash with Butter, Woolworths Bake at Home Dinner Rolls, Cooked Carrots (from Frozen), Green String Beans, Coles Extra Trim Beef Rump Steak. Snacks/Other: Creative Gourmet Watermelon Chunks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robcrutcher's Weight History
|