debberdooo's Journal, 31 Jan 22

I’m so frustrated. It’s been two weeks. No more soda. Eating better. Keeping calories under 1200. Drinking lots of water and walking. Just need to vent.

View Diet Calendar, 31 January 2022:
1084 kcal Fat: 49.61g | Prot: 60.33g | Carbs: 91.86g.   Breakfast: Newman's Own Balsamic Vinaigrette Dressing, O Organics Mozzarella Cheese Sticks. Lunch: Expo Fresh Strawberries , Cooked Rice, Fresh & Easy Classic Meatloaf. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Famous Dave's Buffalo Chicken Wings. Snacks/Other: Tangerines (Mandarin Oranges) . more...

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Comments 
Under 1200 calories is ruff 
31 Jan 22 by member: All_Pain_No_Gainz
I’m sticking to the plan. Yes I have been hungry a lot, but I’m feeling full. Trying so hard. I am proud of my self, but the numbers are no going down - sugar levels and lbs. blood pressure seems to be good though.  
01 Feb 22 by member: debberdooo

     
 

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