MR CSI's Journal, 31 Jan 22


View Diet Calendar, 31 January 2022:
1543 kcal Fat: 81.50g | Prot: 77.37g | Carbs: 159.11g.   Breakfast: Bananas , Coffee, White House Apple Butter, Mayorga Organics Chia Seeds, Kirkland Signature Organic Hemp Hearts, Al Fresco Chicken Bacon, Good Food Made Simple Steel Cut Oatmeal, Canyon Bakehouse Cinnamon Raisin Bread. Lunch: Catalina Crunch Cinnamon Toast. Dinner: Bon Appetit Roasted Garlic Chicken, Ready Pac Bistro Santa Fe Style Salad. Snacks/Other: Keto Krisp Chocolate Mint Bar. more...
3881 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Good for you - you are getting that plating down to a fine art. That looks good. Very nice. 
01 Feb 22 by member: Jergens123
Thanks. That was a chicken salad with Italian salad dressing. Then I added chicken garlic chunks from Costco.  
01 Feb 22 by member: MR CSI

     
 

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