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View Diet Calendar, 31 January 2022:
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2019 kcal
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Fat: 84.01g | Prot: 103.01g | Carbs: 212.78g.
Breakfast: REWE Bio Dinkel-Flakes, Sinob Flashy Hazelnut Spread, Mitakos Joghurt nach Griechischer Art , 2% Fett, Apfel. Lunch: Ja! Nusskern-Mischung, Maxi Nutrition Filled Protein Bar Hazelnut Nougat, Gekochtes Ei, Gurke (mit Schale), REWE Beste Wahl Cherry Roma Tomaten, Gemüse Grillen, Hackfleisch (90% mager / 10% Fett), Goldähren Knäckebrot Sesam. Dinner: Lahmacun. Snacks/Other: Kaffee mit Milch, Kaffee. more...
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1793 kcal
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Exercise:
Hausarbeit - 3 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 8 hours. more...
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