Weigh In record (no journal entry) for 31 January 2022
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99.8 kg
Lost so far: 4.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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239 kcal
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Fat: 3.63g | Prot: 26.57g | Carbs: 25.50g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Beterraba Cozida, Feijão de Corda. more...
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Losing 0.2 kg a Week
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Anaferreu's Weight History
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