Weigh In record (no journal entry) for 31 January 2022
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72 kg
Lost so far: 23 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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364 kcal
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Fat: 23.26g | Prot: 21.73g | Carbs: 18.66g.
Breakfast: FUD Jamón Americano, Huevo Revuelto. Lunch: Manzana Verde, Almendras. more...
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Losing 0.2 kg a Week
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pattyross95's Weight History
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