Weigh In record (no journal entry) for 31 January 2022
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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988 kcal
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Fat: 24.59g | Prot: 104.44g | Carbs: 88.28g.
Breakfast: Naturalisimo Kukuruzu Miltai, Iki Liesa Varškė, Яйцо, Джемы, Варенье, Мармелад (Низкий Сахар). Lunch: Farm Milk Farm Milk Grietinėlė Kavai 10% (10 Ml), Шампиньоны, Картофель (с Кожурой), Лук, Брокколи, Rokiškio Naminis Sviestas. Dinner: Соевый Соус (Тамари), Салат Айсберг, Помидоры, Яйцо, Куриное Филе. Snacks/Other: Sonko Viso Grūdo Traški Duonelė. more...
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Losing 0.1 kg a Week
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sinichka33's Weight History
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