Weigh In record (no journal entry) for 31 January 2022
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58 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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326 kcal
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Fat: 16.57g | Prot: 21.55g | Carbs: 21.45g.
Breakfast: Ovo Frito. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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ana.apc79's Weight History
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