Weigh In record (no journal entry) for 31 January 2022
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69 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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697 kcal
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Fat: 12.26g | Prot: 52.85g | Carbs: 90.76g.
Breakfast: Finn Crisp Хлебцы Ржаные, Простоквашино Творог 2%, Семга Слабосоленая, Русская Каша Овсяные Хлопья. more...
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steady weight
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ms.katrina.2011's Weight History
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