Weigh In record (no journal entry) for 31 January 2022
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114.8 kg
Lost so far: 1.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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619 kcal
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Fat: 14.35g | Prot: 9.17g | Carbs: 130.01g.
Breakfast: Банан. Lunch: Мандарины, Банан, Киви, Красное Яблоко. Dinner: Банан, Киви, Фундук Фундук. Snacks/Other: Фундук Фундук. more...
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Losing 4.9 kg a Week
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sexdeposit's Weight History
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