Lu Breginski's Journal, 31 Jan 22

Dia 5 Whole30

View Diet Calendar, 31 January 2022:
1166 kcal Fat: 50.94g | Prot: 96.97g | Carbs: 77.78g.   Breakfast: Azeite de Oliva Extra-Virgem, Ovo, Café. Lunch: Azeite de Oliva Extra-Virgem, Frango Assado, Inhame. Dinner: Azeite de Oliva Extra-Virgem, Molho ranch, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Tropeira Bacon em Cubos, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Tachão Bananinha sem Açúcar. more...
1410 kcal Exercise: Apple Health - 24 hours. more...

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Lu Breginski's Weight History


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