Weigh In record (no journal entry) for 31 January 2022
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74 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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270 kcal
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Fat: 3.74g | Prot: 5.10g | Carbs: 59.37g.
Breakfast: California Gold Nutrition Omega-3, Кофе, Розумний Вибір Овсянка, Изюм, АТБ Банан. more...
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Gaining 0.1 kg a Week
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Donzayka's Weight History
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