Weigh In record (no journal entry) for 31 January 2022
|
101 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
1414 kcal
|
Fat: 68.72g | Prot: 61.59g | Carbs: 140.67g.
Breakfast: White Rice, Hommade Dal Yellow, Amul Masti Dahi, Chapati, Paneer. Lunch: Walnuts. Dinner: Milk. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jiteshrajput7's Weight History
|