Weigh In record (no journal entry) for 31 January 2022
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119.3 kg
Lost so far: 0 kg.
Still to go: 49.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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1439 kcal
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Fat: 45.48g | Prot: 101.73g | Carbs: 154.38g.
Breakfast: Kiwi, Sunny Via Sirop d'agave, Céréale Granola, Fromage Blanc ( Lait Faible en Matières Grasses de 2%). Lunch: Auchan Compote de Pommes sans Sucre Ajouté, Huile de Tournesol, Fromage Brie, Le Gaulois Escalope de Dinde, Riz Basmati (Cuit). Dinner: Le Gaulois Escalope de Dinde, La Vie Claire Soupe de Potiron et Pointe de Châtaignes. Snacks/Other: Fleury Michon Chorizo de Dinde Halal, Pain Complet, Fromage Brie. more...
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Gaining 0.7 kg a Week
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smarties2103's Weight History
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