Weigh In record (no journal entry) for 31 January 2022
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71.2 kg
Lost so far: 8.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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705 kcal
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Fat: 32.49g | Prot: 13.88g | Carbs: 89.88g.
Lunch: Кофе с Молоком, Груша, Азбука Вкуса Салат из Капусты с Морковью, Healthy Food Картофель Запеченый с Томатным Соусом. more...
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Losing 0.5 kg a Week
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assol300's Weight History
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