Weigh In record (no journal entry) for 31 January 2022
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76.1 kg
Lost so far: 9.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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406 kcal
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Fat: 17.12g | Prot: 33.46g | Carbs: 19.49g.
Breakfast: Пшеничный Хлеб, Жареное Яйцо. Snacks/Other: Boombar Протеиновый Батончик Клубника . more...
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Gaining 3.5 kg a Week
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Юлия Фильчакова's Weight History
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