Weigh In record (no journal entry) for 23 January 2022
|
94.8 kg
Lost so far: 20.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
288 kcal
|
Fat: 20.88g | Prot: 16.34g | Carbs: 10.75g.
Breakfast: Орехи Макадамии, ВкусВилл Йогурт Греческий 4%. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina.amaku's Weight History
|